Whether you are searching for bodywork and posture correction programs for yourself, your family member, or your entire office, you have come to the right place. Review the services below. If you have any questions, please feel free to contact Kimberly directly at 386-846-8666 or email@example.com.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
DEEP TISSUE MASSAGE
CORE SPORTS BODYWORK
Group classes are a great place to start addressing posture patterns. These classes are designed to re-introduce your body to what it feels like to be in good alignment. As the body begins to recognize what good alignment feels like, you will start to self-correct throughout your day or week.
One-on-one work performing posture correction exercises and stretches designed to offset repetitive motions and habitual patterns that influence your current body condition. Leave empowered to make lasting changes that will increase your quality of life both physically and mentally.
Shyft offers free 1hr. seminars to corporations discussing how posture affects your health and your career. In addition, Shyft (through Nuwati Bodywork Education Center) provides more in-depth paid training for employees and executives. These topics include, creating a healthy workplace, the power of body language, customized repetitive stress injury programs, and much more.