July 20, 2018

Did you know that communication is only 7% verbal? 

Meaning that 93% of what you say is not actually about what you say, but how you say it!  90%! 

When looking further at these statistics, we see that when communicating, only 7% of what you say is conveyed in word...

May 15, 2018

I am here to day as your posture expert to tackle a serious problem that is plaguing our society.  See there are two healthcare models that currently exist. 

One model tells us to wait until we are sick to seek care for our symptoms.  The other healthcare model say...

April 17, 2018

Imagine this. 

It's the end of an long day of work but you've finished it. As you head out the door you remember the kids need to be picked up and taken to practice, laundry needs to be switched, the dogs needs to be walked, and dinner needs to be made.

You start to feel...

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