June 3, 2019

I am here today as your posture expert to tackle a serious problem that is plaguing our society.

There are two healthcare models that currently exist.

One model which tells us to wait until we are sick to seek care for our symptoms.

Then there is the other healthcare mod...

January 25, 2019

How many of you knew that the alignment of your teeth, and jaw is greatly influenced by your posture?

Did you know that dental misalignments can weaken your posture, and that poor head and neck posture can worsen symptoms associated with temporomandibular joint disorder...

September 28, 2018

Having good posture is a Keystone Habit that you simply cannot overlook if you want to take your career to the next level. 

Yes, proper posture is literally on of the most intelligent lifestyle habits that is necessary to take your career to the next level. 

That seems...

August 31, 2018

How many of you knew that your posture is an indicator of mortality? 

Did you know that the postural framework of your body, when misaligned, actually decreases your lifespan? 

The majority of people associate their posture with aesthetic appeal, completely neglecting t...

August 10, 2018


What are the vital functions of human life?  What MUST you have to live as a human being?  Is it essential that we have a heart beat? 

Yes of course. 

How about a nerve impulse sending messages from the brain to the body to initiate the digestion of food, mov...

July 27, 2018

Your posture, the position you hold your body when standing or sitting, will determine your long-term back and neck health. Low back pain, rounded shoulders, shoulder pain, neck pain, and ultimately “tech neck” are all a result of poor posture.

For “tech neck” the most...