September 28, 2018

Having good posture is a Keystone Habit that you simply cannot overlook if you want to take your career to the next level. 

Yes, proper posture is literally on of the most intelligent lifestyle habits that is necessary to take your career to the next level. 

That seems...

July 27, 2018

Your posture, the position you hold your body when standing or sitting, will determine your long-term back and neck health. Low back pain, rounded shoulders, shoulder pain, neck pain, and ultimately “tech neck” are all a result of poor posture.

For “tech neck” the most...

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