May 29, 2018

The symptoms of tech neck are easy to identify.

It’s important that you catch these symptoms sooner rather than later because they will be much easier to treat and less likely to cause actual damage to your neck. Be mindful of how your neck, shoulders, fingers, and han...

May 22, 2018

With the increases in technology such as cell phones and fax machines, it's no wonder that so many have found that work has crept into their personal lives. It may seem that no matter where you go, you cannot get away from work!

If this is the case, then you may be feel...

May 15, 2018

I am here to day as your posture expert to tackle a serious problem that is plaguing our society.  See there are two healthcare models that currently exist. 

One model tells us to wait until we are sick to seek care for our symptoms.  The other healthcare model say...

May 1, 2018

Imagine that you are working on your computer at your desk, or possibly your laptop at a coffee shop, or maybe your mobile devices like a tablet or smartphone.

You have been working for a few hours, getting into the groove and feeling good about your productivity. Then...

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