Spinal Hygiene: Preventing Back Surgery
80% of the American population presents with back pain at some point in their life, making up the far majority of the population. Did you know that according the Johns Hopkins Medical University, fewer than 5 percent of people with back pain are actually considered good candidates for surgery? 5%! So, we are talking about 80% of the population who has this problem, and only 5% are considered good candidates for spinal surgery. What in the world are you supposed to do to resol
