How many of you knew that your posture is an indicator of mortality? Did you know that the postural framework of your body, when...

Does this sound like you? You use a smartphone or tablet a lot. Every day. Sometimes for a few hours or more each time you use them....

Stress management begins with recognizing that you are experiencing stress symptoms. You need to know what these symptoms are so that you...

What are the vital functions of human life? What MUST you have to live as a human being? Is it essential that we have a heart beat? Yes...

Many causes of stress exist. In what follows, you will learn about different kinds of stress, including the distinction between...